Telehealth / Virtual Sessions in Portland, OR
Access therapy from anywhere in Oregon with secure, HIPAA-compliant video sessions. The same quality care, from wherever you feel most comfortable.
Understanding the Process
What Is Telehealth / Virtual Sessions?
We believe everyone deserves access to quality mental health care, no matter where they are. Our telehealth services bring the same compassionate, evidence-based therapy you would experience in our office directly to your screen. Using a secure, HIPAA-compliant video platform, you can connect with your therapist from home, your car, your office, or wherever feels safe and private. Telehealth is not a lesser version of therapy. For many people, it is the format that allows them to show up most fully.
Is This Right for You?
Who Is It For?
Telehealth is for anyone who prefers or needs the flexibility of virtual sessions. It is especially helpful for people with busy schedules, limited transportation, mobility challenges, social anxiety that makes office visits difficult, or those living in rural areas with fewer local options. It is also a great fit for parents who need to attend sessions while children are at school, professionals who want to fit therapy into a work day, and anyone who simply feels more comfortable in their own space.
Your Experience
What to Expect
Telehealth sessions are conducted through a secure video platform that you can access from any device with a camera and internet connection. Sessions are the same length and format as in-person appointments. Before your first session, you will receive a link and simple instructions for joining. We recommend finding a quiet, private space where you will not be interrupted. Your therapist will check in about the technology and make sure you feel comfortable before diving in. All the same therapeutic approaches are available through telehealth.
Areas of Focus
Conditions We Address
Our therapists are experienced in helping with a wide range of concerns. Select a condition to learn more about our approach.
Evidence-Based Methods
Our Approach
We draw on a range of proven therapeutic modalities, tailored to your unique needs and goals.
- All Individual Therapy Modalities (via video)
- Cognitive Behavioral Therapy (CBT)
- EMDR (adapted for telehealth)
- Mindfulness-Based Approaches
- Solution-Focused Brief Therapy
Common Questions
Frequently Asked Questions
Answers to common questions about telehealth / virtual sessions at Serenity Mind Wellness.
Meet Your Team
Providers Who Offer Telehealth / Virtual Sessions
Our licensed clinicians are here to support you with compassion, skill, and genuine care.
Dr. Sarah Chen
PsyD, Licensed Clinical Psychologist
Dr. Chen brings warmth and expertise to every session, helping clients uncover their inner resilience through evidence-based, culturally responsive care.
Marcus Williams
LCSW, Licensed Clinical Social Worker
Marcus creates a grounded, judgment-free space where clients can explore their struggles and build meaningful, lasting change at their own pace.
Dr. Anika Patel
MD, Board-Certified Psychiatrist
Dr. Patel takes a thoughtful, collaborative approach to psychiatric care, ensuring every patient feels heard and empowered in their treatment decisions.
Jamie Nakamura
LPC, Registered Play Therapist
Jamie connects with young people through creativity and play, helping children and teens build emotional vocabulary and coping skills in a safe, engaging environment.
Explore More
Related Services
You may also be interested in these services that complement your care.
Individual Therapy
One-on-one sessions in a safe, confidential space where you can explore your thoughts, feelings, and experiences at your own pace.
Couples & Marriage Counseling
Strengthen your relationship with guided sessions that help partners communicate more openly, resolve conflict, and rebuild connection.
Psychiatric & Medication Management
Work with our psychiatric providers to find the right medication plan. We combine thoughtful prescribing with ongoing monitoring and collaborative care.
Book a Telehealth / Virtual Sessions Session
Take the first step toward the support you deserve. Our team at Serenity Mind Wellness is ready to welcome you.